Health Score
92
Quinoa Organic Tri-Color Grains
Quinoa, 2.25 cup dry
3
Ingredients
170
Calories
Nutrition Facts
Serving Size: 0.25 cup dry
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 2.5g | 3% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0.0mg | 0% |
| Total Carbs | 29.0g | 11% |
| Fiber | 3.0g | 11% |
| Sugar | 0.0g | -- |
| Protein | 6.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 21mg | 2% |
| Iron | 2.0mg | 10% |
| Potassium | 250mg | 6% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
92
General Health
92
Men's Health
89
Diabetes
92
Women's Health
90
Heart Health
92
Pregnancy & Maternity
Ingredients
Organic White Quinoa, Organic Black Quinoa, Organic Red Quinoa.
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Better for you options
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98Quinoa Southern StylePereg USA, 3.5 cup -
98Quinoa with MushroomsPereg USA, 1.75 cup -
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97Quinoa, Lemon & HerbsPereg, 1.75 cup -
97Quinoa, Lemon & HerbsPereg, 1 cup -
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97Quinoa VegetablesPereg, 1 cup -
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96Quinoa, Tri-ColorRiceSelect, 3.5 cup -
96Black Quinoa, Pre-WashedRoland, 2 cup dry
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96Quinoa, Organic, Whole GrainBob's Red Mill, 2 cup
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96Red Quinoa SuperfoodPereg, 2.5 cup -
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95Natural Earth Products Quinoa 12 OzNatural Earth Products, 336 GRM
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95Organic Whole Grain Red QuinoaBob's Red Mill, 2 cup -
95Quinoa Cup, Garden MedleyKeen One Quinoa, 1 container -
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94Hodgson Mill Quinoa 8 OzHodgson Mill, 1.25 cup -
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-
94QuinoaVillage Harvest, 2.5 cup -
94Quinoa, OrganicTruRoots, 5.25 cup dry -
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94Quinoa with SpinachPereg, 1.75 cup -
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93Heirloom QuinoaAlter Eco, 1.75 cup dry -
93Heirloom QuinoaAlter Eco, 1.75 cup dry -
93Nature's Earthly Choice Quinoa 4.8 OzNature's Earthly Choice, 0.75 cup -
93Organic Red Heirloom QuinoaAlter Eco, 1.75 cup dry -
93Organic Whole Grain Tri-Color QuinoaBob's Red Mill, 2.25 cup
Your Health Score Based on:
92
General Health
92
Men's Health
89
Diabetes
92
Women's Health
90
Heart Health
92
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
